Pre Round - 5 Warm Up Tips

Warming-up is essential for peak performance in any sport. If you attend any professional sporting event you always see athletes engaging in a pre-game warm- up - and professional golfers are no different.

By the time tour professionals step on to the first tee, they are fully prepared to make their best swing from the opening tee shot.

Most amateurs, however, get warmed up by dashing from their cars to the pro shop to check in, then running to the first tee, all within five minutes.
Usually this is followed by erratic play for the first five holes and, in the end, another poor round. That kind of warm-up leaves you prone to injury and making bogeys before you start.

To avoid this, I recommend this quick warm-up routine click here

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