In today’s fast-paced corporate world, employees are increasingly seeking holistic experiences that support their mental, physical, and emotional wellbeing, alongside their professional development.
But wellbeing doesn’t have to mean leisure wear and green smoothies. With so many options now on offer, you can create a fun, engaging, wholesome event that provides a perfect balance between corporate learning and wholistic wellbeing.
Read on for our top tips on events with a wellbeing twist:
Movement matters
Physical movement is the cornerstone of wellbeing, so including light-hearted movement sessions into your day will keep your team alert, energised and feeling great. If yoga, pilates or qigong is your thing, find a local teacher to lead a corporate friendly class. Or think low-stakes scavenger hunt, a group walk through the grounds of your venue, or a silent disco for stress relief in disguise. The goal is to get your people out of their heads and into the moment.
Food that fuels
Healthy event food doesn’t need to be kale smoothies and a caffeine ban. Offering a range of colourful, wholesome, freshly cooked options (with a few healthy treats for balance!) will leave your team feeling satisfied and avoid the afternoon slump. Or perhaps consider a cooking demonstration from a local artisan provider – team building and great food in one.
Mindfulness (without the woo!)
Think mindfulness means meditating in an incense-filled, darkened room? Think again! Starting your corporate event with a five-minute guided breathing exercise, or inviting a Willow Weaving or Forest Bathing expert to lead a creative group activity are some of the simple ways you can include mindfulness in your day.
Venues with a vibe
Your environment plays a vital role in team wellbeing and overall vibe of your event. Natural light, open spaces, greenery, and quiet corners are proven to reduce stress and improve mood. We recommend choosing a venue with:
- A variety of outdoor areas and garden spaces
- Relaxed meeting rooms with plenty of natural light
- Calm, quiet areas for breaks or meditation
- Healthy food and drink options freshly cooked on site
- Indoor and outdoor leisure facilities for your team to enjoy
- A flexible venue who can bring your ideas to life
Corporate wellbeing isn’t just a trend - it’s an investment in your people. When your employees feel physically energised, mentally supported and emotionally connected, they’re more engaged, productive, and loyal. At De Vere Horsley Estate, we understand corporate wellbeing, so get in touch today and prioritise wellbeing at your next team event.
